YOGA


Namaste~
I invite you to join me in practice.    

I am fascinated by the subtle nadis (energetic channels) within us and how Yoga can liberate stuck nadi patterns, bringing us to states of JOY and harmony in our bodies and minds.  My classes explore opportunities for us to see and feel our resistance and through intention of breath and heart opening, transform conditioned patterns into new potentials for experiences of deeper peace.   I received my teacher training in Integrative Yoga Therapy in 2001 and enjoy integrating pranayama, meditation, mudra, Ayurveda and meridian stretches into my classes to give students a holistic Yoga approach that inspires a personal practice for self-care and wellbeing.  I am also certified in Triyoga Basics and currently teach in the Triyoga method. 

I strive to embody Yoga as a way of being in my life.  I was gratefully introduced to Yoga in my studies of Eastern Philosophy in 1995.  A life-long dancer and performance artist, I immediately fell in love with the healing I experienced physically, emotionally, mentally and spiritually as my Yogic path began.  My personal Yoga practice has been influenced by many dedicated teachers in the styles of Iyengar, Classical Ashtanga, Vinyasa,  Integrative Yoga Therapy and TriYoga. .   
 INNER EARTH
Healing Arts

Therapeutic Massage

Zen-Shiatsu

Tibetan Cranial

Yoga


KARI STETTLER 
CMT, IYTT, CSP
Tibetan Cranial Practitioner

To contact me,  please call or email:
805-550-7563
Kari@innerearthhealth.org






Yoga Links

Devi Yoga Center in Sebastopol

Integrative Yoga Therapy

Triyoga International
Massage.htmlZen-Shiatsu.htmlTibetan%20Cranial.htmlTibetan%20Cranial.htmlmailto:Kari@innerearthhealth.orghttp://www.deviyogacenter.com/http://www.integrativeyogatherapy.com/http://www.triyoga.com/shapeimage_5_link_0shapeimage_5_link_1shapeimage_5_link_2shapeimage_5_link_3shapeimage_5_link_4shapeimage_5_link_5shapeimage_5_link_6shapeimage_5_link_7shapeimage_5_link_8